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Good morning, I just wanted to remind everyone of our upcoming Live class this Saturday April 4th at 9am EST. I thought I would reach out and see if there are any topics in particular you would like me to address in this months class. I am always open to suggestions.
Sifu Bodhi
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Hello,
So grateful to be a new member as of this month.
I am not sure how it works to have access to the live sessions.
Will a link be posted?
Thank you for clarifying.
Peace,
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Hello,
I am brand new to the community and grateful to be part of it. Thank you for the warm welcome Sifu Bodhi. I was wondering if there is a link to the Live classes? I may be able to attend next Saturday's. Thank you for letting me know.
Deirdre Ohio
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Hi, sorry for asking this is it's already been answered. The 30-day challenge YouTube videos mention a symptoms checklist to be downloaded. But the link in the videos doesn't seem to work anymore. Does anyone know where to find it?
Thanks much,
Jeremy
Hi Jeremy, The checklist was a part of the old Bodhi medical qigong website. When i did the change over It seems to be removed. I will have a look at my files this weekend and see if it can be located. Thanks for bringing this to my attention.
Sifu Bodhi
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Bodhi, Thanks for your recent article "Senior Qigong Benefits: Embracing Vitality Through Gentle Movement"! Quite insightful, especially for me as I travel toward 70. BTW: Excellent writing and rhetorical styles; I used to teach these fields at the university level.... RJ
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Hi Everyone,
The internet was down in my area today for some reason. it is now back up. I will be holding todays live class tomorrow morning at 10am EST. So sorry for the inconvenience. I hope to see you all tomorrow.
Sifu Bodhi
I appreciate your work and your explanations of the Qi Gong flows. There was one flow I believe it was called Celestial Bow it is beautiful and I would like to practice this along with your qi gong for concussion.
Thank you and Namaste
Nina C. Reisman
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Good morning. There seems to have been a technical issue with the live broadcast this morning. I'm very sorry about that. Thankfully I always record the live classes so I can edit them afterward. The edited version will be up in a few minutes. Sorry for those of you who tuned in live. But it will be there for you to enjoy at any time.
Sifu Bodhi
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Hi Bodhi,
I’d like to express sincere gratitude for the healing practices that you offer.
As an empath and healer, recently I’ve been feeling so much heaviness, disconnection, and overwhelm. Along with the unrest in the world, I’ve encountered personal unexpected loss.
I did your live Gentle Morning Practice today and was able to transmute the negative feelings, once again ground myself, and finding inner peace and calm. Interesting thing is I was about to contact you 2 days ago to request a practice regarding inner peace and the phoenix. Synchronicity finds us when we slow down long enough to listen. This can be a truly amazing life experience when we block out the noise, and find our true selves inside to realize the magic that we hold to heal ourselves and the rest of the world. Many many thanks to you and your graciousness to share your peaceful wisdom.Have…
Good Morning Tracie,
I am so touched by your words. This was such a lovely start to my day, Thank you. As a healer, I learned a long time ago that I can't help everyone. Not everyone is ready to heal. All I can do is help the people I can, when I can, and not beat myself up for those I can't. It's why I created this site. It allows me to reach out across the world to help those searching for a way to heal themselves. As you may have heard me say many, many times. The best health care is SELF health care.
Wishing you Love, Peace and Harmony,
Sifu Bodhi
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Dear Bodhi,
Thanks so much for the session on Lower Back Health & Core Strength! Loosening up in the first third of the video is truly aiding the manner in which I deal with my lumbar spinal stenosis. Exercises in the second third are a work in progress.... The final third closely mirrors stretches and exercises from my twice-weekly PT sessions; my therapists are pleased with the congruence of their work and yours. A month or so ago, you also suggested working on the plank progression, which I'm attempting albeit slowly.
With an unlikely return to my livelong obsession with ice dancing (as well as nearing the end of my 60s), I find your Qigong sessions to provide an enjoyable substitute! [Don't let my photo icon fool you as to my age!]
With thanks and regards, RJ (or Robert or Bob--or Bobby if we were related)
Hi RJ,
I’m so happy you are feeling the benefits of the different programs that I produce. It’s always awesome as a teacher to hear feedback from the students as to how they are being affected by them.
Sifu Bodhi
Hi Bodhi
Thank you for asking for our input.
One of my favorite practices is Gentle Morning Qigong with the visualization of the phoenix, dragon movements. I can really connect to the Qi and always feel lighter and more calm during and after the practice. 🙏🏼😊
Do you have any ideas for a strong grounding session containing the visualization elements with movement?
It’s always fun and exciting to open the site and learn a new practice. We are all very fortunate that you can share your knowledge to help us and the world heal.
Have an amazing day and many thanks✌🏻💚😊