Good morning. There seems to have been a technical issue with the live broadcast this morning. I'm very sorry about that. Thankfully I always record the live classes so I can edit them afterward. The edited version will be up in a few minutes. Sorry for those of you who tuned in live. But it will be there for you to enjoy at any time.

Sifu Bodhi

Hi Bodhi,

I’d like to express sincere gratitude for the healing practices that you offer.

As an empath and healer, recently I’ve been feeling so much heaviness, disconnection, and overwhelm. Along with the unrest in the world, I’ve encountered personal unexpected loss.

I did your live Gentle Morning Practice today and was able to transmute the negative feelings, once again ground myself, and finding inner peace and calm. Interesting thing is I was about to contact you 2 days ago to request a practice regarding inner peace and the phoenix. Synchronicity finds us when we slow down long enough to listen. This can be a truly amazing life experience when we block out the noise, and find our true selves inside to realize the magic that we hold to heal ourselves and the rest of the world. Many many thanks to you and your graciousness to share your peaceful wisdom.Have…

Dear Bodhi,

Thanks so much for the session on Lower Back Health & Core Strength! Loosening up in the first third of the video is truly aiding the manner in which I deal with my lumbar spinal stenosis. Exercises in the second third are a work in progress.... The final third closely mirrors stretches and exercises from my twice-weekly PT sessions; my therapists are pleased with the congruence of their work and yours. A month or so ago, you also suggested working on the plank progression, which I'm attempting albeit slowly.

With an unlikely return to my livelong obsession with ice dancing (as well as nearing the end of my 60s), I find your Qigong sessions to provide an enjoyable substitute! [Don't let my photo icon fool you as to my age!]

With thanks and regards, RJ (or Robert or Bob--or Bobby if we were related)

Happy New Year Everyone,

I hope you all are having a wonderful start to your new year. Every year a host a 30 day challenge for my patients and students. This helps people to make change in their health to start the year. This year I released a Hindu squat and Hindu push up challenge. These two exercises are transformative on the body. Here is a link to give it a try. I hope you all take part.

https://www.bodhimedicalqigong.com/latest-videos?wix-vod-video-id=fa4c96d92b6f4715899f243b4f277659&wix-vod-comp-id=comp-m2klicbl

Sifu Bodhi

Hi Bodhi.

Do you have any programs for winter solstice?

Thanks very much for all of the helpful information you’ve shared with us. I’ve been a member for nearly a year and my life has improved physically and emotionally. I’m very grateful for your help!

Btw, how is Buddy?(asking for Sam, our yorkipoo)😁

✌🏻🩷😊

I'm sorry to say but i need to move this weeks live class to Saturday the 22nd at 9am. I have a meeting that I have to attend tomorrow morning and couldn't reschedule. I hope to see you all there.

Sifu Bodhi

I just wanted to say thank you for the 5 element Theory video.

Amazing explanation!

Thank you so so much.

Hi Everyone,

I've adjusted the automation settings on the the form so that the groups will not send out emails to members when someone in the group posts something. I know I don't like websites filling up my inbox, as I'm sure you do as well. I am open to any other suggestions as to how to make this form and the site the best experience possible for everyone.

Let me know your thoughts,

Sifu Bodhi

Hi Everyone, next Friday is World Mental Health Day. So Tomorrow's Live class, we will focus our Qigong program on remedies for fear, stress, anger, hate, anxiety and sadness. I hope you all can make it!.

Love, Peace & Harmony,

Sifu Bodhi