Can anyone point me to videos that will help me. I have had issues for almost 30 years from a birth control pill. Diagnosed HPA axis dysregulation and low thyroid. Over the years after a stressful marriage I began reacting to vitamins, supplements, oils, homeopathic remedies. Pretty much everything. The symptoms of the HPA axis which is mainly super dry coarse stiff hair with no flexibility and doesn't grow becomes much worse. Like my body freaks out and that's the area it affects. Never happened before this stress as far a reacting. I am away from all that stress for many years now but I only continued to get worse. No one can figure it out except to refer me to brain retraining/rewiring. Expensive. I read that Qigong does the same but what should I focus on to reverse this? Any suggestions? Thank you.