Good morning. I'm new here. I was recently diagnosed with moderate endometrial cancer. I'll be having surgery to remove it all in 10 days.

I'm seeing a Dr of Chinese medicine who has prescribed me many wonderful herbal supplements that have me on my way to prevention of the spread of this cancer. I am interested in learning Qigong to further benefit my mind and body.

Can you direct me a little bit? I'm a tad lost and my anxiety has me quite unable to learn and absorb much information right now. I went back to Facebook after leaving 2 years ago, only to find groups that could be helpful now. I found you there.

Thank you and much gratitude for being here.

Edit: thought I should add that I'm 68 yo and have some degenerative disease in my spine, mostly effecting my thoracic area at this time so arm…

Can anyone point me to videos that will help me. I have had issues for almost 30 years from a birth control pill. Diagnosed HPA axis dysregulation and low thyroid. Over the years after a stressful marriage I began reacting to vitamins, supplements, oils, homeopathic remedies. Pretty much everything. The symptoms of the HPA axis which is mainly super dry coarse stiff hair with no flexibility and doesn't grow becomes much worse. Like my body freaks out and that's the area it affects. Never happened before this stress as far a reacting. I am away from all that stress for many years now but I only continued to get worse. No one can figure it out except to refer me to brain retraining/rewiring. Expensive. I read that Qigong does the same but what should I focus on to reverse this? Any suggestions? Thank you.

Okay so hilarious. I am so sorry! I have been sitting out in my backyard since 6am this morning, enjoying quit meditation with my cat Buddy, Enjoying the wonderment of nature, the birds, squirrels and rabbits in my garden. It just dawned on me that it's July!!!! Please excuse my error. I will teach a live class tomorrow morning at 9am EST. I hope you can attend.

Sifu Bodhi

Hi Bodhi-Thank you for the great Lymph Drainage Class. More challenging than expected! Great for cardiovascular health and I can really feel movement of blood flow and clearing many internal channels. Biggest challenge was marching segment. Hip flexors begin to burn, breaks taken. Any suggestions on strengthening/stretching hips(and yes, too much sitting is my nemesis 😄)?

Thank you! ✌🏻💜😊