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![Bodhi doing qigong in the forest, wearing a black outfit.](https://static.wixstatic.com/media/157566_8a528fa70c5c443fb32ffbb043a59171~mv2.jpg/v1/fill/w_271,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/157566_8a528fa70c5c443fb32ffbb043a59171~mv2.jpg)
![Bodhi doing qigong in the forest, wearing a black outfit.](https://static.wixstatic.com/media/157566_3bb9941658d04d83b71610b2350bb45a~mv2.jpg/v1/fill/w_271,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/157566_3bb9941658d04d83b71610b2350bb45a~mv2.jpg)
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![Bodhi doing qigong in the forest, wearing a black outfit.](https://static.wixstatic.com/media/157566_3d9e860887a44a66b17c3402ed5bbd7e~mv2.jpg/v1/fill/w_271,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/157566_3d9e860887a44a66b17c3402ed5bbd7e~mv2.jpg)
![Bodhi doing qigong in the forest, wearing a black outfit.](https://static.wixstatic.com/media/157566_2b6d2da2462d4358b9f6644b757ccb38~mv2.jpg/v1/fill/w_266,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/157566_2b6d2da2462d4358b9f6644b757ccb38~mv2.jpg)
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ABOUT
![A headshot of Sifu Bodhi.](https://static.wixstatic.com/media/157566_4d9dec3fcae448acbdaa8eccf86e5588~mv2.png/v1/fill/w_287,h_394,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/bodhi-qigong-practitioner-toronto%20copy.png)
Sifu Bodhi Batista
TCM Acupuncturist
Cert. Medical QiGong Practitioner
TaiMantis Kung Fu Master
Thanks for stopping by. I’m so excited to help you begin your Self- Health journey to living a healthier, happier life by making changes to the way you eat, move, breathe and think. All the techniques and information on this site have been tried and tested over the last twenty five years of practice with literally thousands of patients and students. I know you will find something here that will help you to experience the state of health that has eluded you. I’ve dedicated my life to helping others turn disease and disharmony into health and happiness. I’m so honoured to be a part of your journey.
Get the Bodhi Medical Qigong App
![Three screen shots of a phot with a Qigong app on the display.](https://static.wixstatic.com/media/157566_934af2d910b540c48c7042744820f3a7~mv2.png/v1/fill/w_347,h_269,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/157566_934af2d910b540c48c7042744820f3a7~mv2.png)
In looking for the best way to deliver my very own “Bodhi Medical Qigong Program” to the public, I decided to create a simple to use “App” that could be used anywhere and anytime, with very little space. All you need is “You”, some comfortable clothing to move in, and your phone.
![Bodhi Medical Qigong logo.](https://static.wixstatic.com/media/157566_23066ffb1a564c7cbbfa9ba626151cbc~mv2.png/v1/fill/w_180,h_229,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/budha_logo_edited.png)
CONTACT
![Are you getting numbness, tingling or pain in your hands and feet. I have the answer. Give my qigong for peripheral neuropathy a try. Click the link in my bio.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/473586554_18327758179085295_7712045714015397651_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=5lHa3hYlJ44Q7kNvgFW0UYb&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBv4qQC64FINqGpdOYTykd_dv0tvBjEgrajVtuxaCF-pw&oe=678E6F9E)
![Are you getting numbness, tingling or pain in your hands and feet. I have the answer. Give my qigong for peripheral neuropathy a try. Click the link in my bio.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/473586554_18327758179085295_7712045714015397651_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=5lHa3hYlJ44Q7kNvgFW0UYb&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBv4qQC64FINqGpdOYTykd_dv0tvBjEgrajVtuxaCF-pw&oe=678E6F9E)
![I’m so excited to announce the release of my 30 day functional mobility challenge program. Commit to 30 days and I’ll change your life. This program is under 25 minutes and will challenge every muscle and every joint in your body. In 30 days you will completely transform how you move and feel. We begin together January 1st. Watch the into tutorial to learn the exercises first before trying the full program. Click the link in my bio to take part.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/470932065_18325803241085295_618706860373177171_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=rJygVJjZQvwQ7kNvgF8aqFT&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBNS3QwpC9oIxeKLdavyMUr70kwU2Vxo7Aw1z9XvKss9g&oe=678E84E1)
![I’m so excited to announce the release of my 30 day functional mobility challenge program. Commit to 30 days and I’ll change your life. This program is under 25 minutes and will challenge every muscle and every joint in your body. In 30 days you will completely transform how you move and feel. We begin together January 1st. Watch the into tutorial to learn the exercises first before trying the full program. Click the link in my bio to take part.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/470932065_18325803241085295_618706860373177171_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=rJygVJjZQvwQ7kNvgF8aqFT&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBNS3QwpC9oIxeKLdavyMUr70kwU2Vxo7Aw1z9XvKss9g&oe=678E84E1)
![As many of you know, every January I challenge my students with a 30 day challenge. This year we will focus on functional mobility. Commit to 20 minutes a day for thirty day and I will show you how to transform the way you move and feel. The video will be up on my youtube channel Bodhi Acupuncture and wellness or for those who want to avoid the commercials you can join my member site at bodhimedicalqigong.com. There is no sign up all I ask is to comment regularly how you are doing to help inspire others to stay on track. We start together January 1st.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470932699_18324829654085295_4314493395516614767_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=h-v6PNuw2oAQ7kNvgHzz5_d&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCcg2qLZiRP5432Tf9eMVfRR1JhgZT_RrYh0TKHrhpKJw&oe=678E71EA)
![As many of you know, every January I challenge my students with a 30 day challenge. This year we will focus on functional mobility. Commit to 20 minutes a day for thirty day and I will show you how to transform the way you move and feel. The video will be up on my youtube channel Bodhi Acupuncture and wellness or for those who want to avoid the commercials you can join my member site at bodhimedicalqigong.com. There is no sign up all I ask is to comment regularly how you are doing to help inspire others to stay on track. We start together January 1st.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470932699_18324829654085295_4314493395516614767_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=h-v6PNuw2oAQ7kNvgHzz5_d&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCcg2qLZiRP5432Tf9eMVfRR1JhgZT_RrYh0TKHrhpKJw&oe=678E71EA)
![Give the gift of Health & Wellness this holiday season. Pick up a gift card for a one year membership to BodhiMedicalQigong.com for someone you love. Hundreds of wellness programs all ad free plus two live classes a month. It’s the gift that keeps on giving! Happy holidays.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470493950_18324482098085295_8836017814200229953_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=k3h-SX9-y1QQ7kNvgHXZinW&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCEqebBVvlelWh7QTN68dknD_7Xw1-TNOIxiV9_6iCFSQ&oe=678E81C0)
![Give the gift of Health & Wellness this holiday season. Pick up a gift card for a one year membership to BodhiMedicalQigong.com for someone you love. Hundreds of wellness programs all ad free plus two live classes a month. It’s the gift that keeps on giving! Happy holidays.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470493950_18324482098085295_8836017814200229953_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=k3h-SX9-y1QQ7kNvgHXZinW&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCEqebBVvlelWh7QTN68dknD_7Xw1-TNOIxiV9_6iCFSQ&oe=678E81C0)
![Whether you are seated on a plane, a train, at your desk, or just require some added stability for you workouts, Give my Seated Qigong for Strength a try. To watch the full video click the link in my bio.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470493936_18324357010085295_5332270492252890269_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=zOGvpkgtrNYQ7kNvgG0_MOv&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDWlRf5sFq7lf97i7JSLgcbVnc_nhcKRsHGtJnOr96IUw&oe=678E6219)
![Whether you are seated on a plane, a train, at your desk, or just require some added stability for you workouts, Give my Seated Qigong for Strength a try. To watch the full video click the link in my bio.](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/470493936_18324357010085295_5332270492252890269_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=zOGvpkgtrNYQ7kNvgG0_MOv&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDWlRf5sFq7lf97i7JSLgcbVnc_nhcKRsHGtJnOr96IUw&oe=678E6219)
![Don’t let that cold dry winter wind leave you run down and sick. Give my Qigong for Winter Wind Program a try. Click the link in bio to watch.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469824860_18323416630085295_8589638982216294621_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=CcqPnsfAumIQ7kNvgGmoz68&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBwddDLZkT229QssSZ2F-LjEis92pcEQiSkulOgqC3JWg&oe=678E82FC)
![Don’t let that cold dry winter wind leave you run down and sick. Give my Qigong for Winter Wind Program a try. Click the link in bio to watch.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469824860_18323416630085295_8589638982216294621_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=CcqPnsfAumIQ7kNvgGmoz68&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBwddDLZkT229QssSZ2F-LjEis92pcEQiSkulOgqC3JWg&oe=678E82FC)
![Our bodies are built to move….. so move!! #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469635434_18323300914085295_2640979874869310756_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=khwEklziqhsQ7kNvgFWLszJ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCZrSITlO-m73lYLIMGtmip1Mb6iZoTCalPtOlWV2vvKQ&oe=678E7A33)
![Our bodies are built to move….. so move!! #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469635434_18323300914085295_2640979874869310756_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=khwEklziqhsQ7kNvgFWLszJ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCZrSITlO-m73lYLIMGtmip1Mb6iZoTCalPtOlWV2vvKQ&oe=678E7A33)
![#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469273494_18323046613085295_5281173746970425756_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=3-M_1Oagl8IQ7kNvgFWaCm9&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBszm8JeQSSLGBrGIHG1BcSlCIC4pqFIap401bUouxVwg&oe=678E587F)
![#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/469273494_18323046613085295_5281173746970425756_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=3-M_1Oagl8IQ7kNvgFWaCm9&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBszm8JeQSSLGBrGIHG1BcSlCIC4pqFIap401bUouxVwg&oe=678E587F)
![This is Bodhimedicalqigong.com](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/468126929_18321891058085295_8125994097618459997_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=gsb6HJ4nYncQ7kNvgF1fr40&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCu_1aDMzBK_OM1TgbCfHk2QpKoYre2HuT4iGqBKSMggg&oe=678E678D)
![This is Bodhimedicalqigong.com](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/468126929_18321891058085295_8125994097618459997_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=gsb6HJ4nYncQ7kNvgF1fr40&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCu_1aDMzBK_OM1TgbCfHk2QpKoYre2HuT4iGqBKSMggg&oe=678E678D)
![Whether you’re peri-menopausal or menopausal, adhesive capsulitis otherwise known as frozen shoulder, can be a incredibly painful condition to deal with. I have the answer. Give my Qigong for Menopausal Shoulder program a try. This video is Level 3 of the 3. Use this program every other day once you have mastered levels 1 and 2. Use this top level for as long as you need to make and keep your shoulders strong and stable. Click the link in my bio to watch. It even better subscribe to my members site (www.bodhimedicalqigong.com) to watch without all the adds.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/467428942_18321121579085295_2865055274581180137_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=_holWciH3NkQ7kNvgFohRIO&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYA5RMVpYdf0OOhE7zJGI7eq9TXVyv3ZmBB7-fhdR-kUPg&oe=678E7A73)
![Whether you’re peri-menopausal or menopausal, adhesive capsulitis otherwise known as frozen shoulder, can be a incredibly painful condition to deal with. I have the answer. Give my Qigong for Menopausal Shoulder program a try. This video is Level 3 of the 3. Use this program every other day once you have mastered levels 1 and 2. Use this top level for as long as you need to make and keep your shoulders strong and stable. Click the link in my bio to watch. It even better subscribe to my members site (www.bodhimedicalqigong.com) to watch without all the adds.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/467428942_18321121579085295_2865055274581180137_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=_holWciH3NkQ7kNvgFohRIO&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYA5RMVpYdf0OOhE7zJGI7eq9TXVyv3ZmBB7-fhdR-kUPg&oe=678E7A73)
![409 steps with a 20lbs vest plus 5 lbs on each ankle and wrist. Amazing how carrying 40lbs extra changes a panther crawl. Cool stimulus #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/467531143_18321000688085295_643016058790323431_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=Stpkj4vHeLMQ7kNvgFsjkDB&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBTc9IL0QhGplsskZx_4sOGSRgaC0gljYsUnMWMq-qBPg&oe=678E5AA1)
![409 steps with a 20lbs vest plus 5 lbs on each ankle and wrist. Amazing how carrying 40lbs extra changes a panther crawl. Cool stimulus #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/467531143_18321000688085295_643016058790323431_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=Stpkj4vHeLMQ7kNvgFsjkDB&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBTc9IL0QhGplsskZx_4sOGSRgaC0gljYsUnMWMq-qBPg&oe=678E5AA1)
![B.B.C (Bodhi’s Bodyweight Conditioning) use this program to test out if your current workout is making you more functional. This workout will improve strength, endurance, mobility, coordination, balance and cardio. Complete 4 sets of 10reps of each exercise with one minute rest between each set. Give it a try and Message me PASS OR FAIL If you want to use it for training and age backwards like Bodhi, simply perform each set to failure.#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/466792208_1062392655624549_8086581778840574823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=e4SqxfRKYagQ7kNvgGZyCn7&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYB_95EmYE9g4zj9QIKaQqLb3mr4rd94HGSOJMBnmQ5VqQ&oe=678E78F9)
![B.B.C (Bodhi’s Bodyweight Conditioning) use this program to test out if your current workout is making you more functional. This workout will improve strength, endurance, mobility, coordination, balance and cardio. Complete 4 sets of 10reps of each exercise with one minute rest between each set. Give it a try and Message me PASS OR FAIL If you want to use it for training and age backwards like Bodhi, simply perform each set to failure.#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/466792208_1062392655624549_8086581778840574823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=e4SqxfRKYagQ7kNvgGZyCn7&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYB_95EmYE9g4zj9QIKaQqLb3mr4rd94HGSOJMBnmQ5VqQ&oe=678E78F9)
![Can you lift your own body weight?
QiGong might be the answer! #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/466401483_532838599525562_4509175537513063721_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=QFPXy4ZjUK4Q7kNvgFtlkbQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYA45i1ZCNXktndoOkENFyqP27EddMZvq6n8zoSjuSpQhg&oe=678E8522)
![Can you lift your own body weight?
QiGong might be the answer! #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/466401483_532838599525562_4509175537513063721_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=QFPXy4ZjUK4Q7kNvgFtlkbQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYA45i1ZCNXktndoOkENFyqP27EddMZvq6n8zoSjuSpQhg&oe=678E8522)
![People hate suffering, but love the causes of suffering](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465887748_935274958516226_7818900219953284769_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=qfyKlTaSkkUQ7kNvgHS3OKC&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBvxMNa608jz7x1sDzzCQF-IVjXyeYRYHdiJG6-kh9bWA&oe=678E6591)
![People hate suffering, but love the causes of suffering](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465887748_935274958516226_7818900219953284769_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=qfyKlTaSkkUQ7kNvgHS3OKC&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBvxMNa608jz7x1sDzzCQF-IVjXyeYRYHdiJG6-kh9bWA&oe=678E6591)
![#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465899650_517180321146497_8105534155566401251_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=ff5XYY1kGIkQ7kNvgEmmMg0&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDO_Uko8oe2PZ5P_1n9QJzk3Upw01uJTepoJ4-gViQ6vQ&oe=678E6EF8)
![#bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465899650_517180321146497_8105534155566401251_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=ff5XYY1kGIkQ7kNvgEmmMg0&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDO_Uko8oe2PZ5P_1n9QJzk3Upw01uJTepoJ4-gViQ6vQ&oe=678E6EF8)
![If you’re ready to take your shoulder stability to the next level, here is my Qigong for Menopausal Shoulder Level 2. Click the link in my bio to watch](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465573248_1227754961791199_7033793479800134564_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=LroYe7jacjAQ7kNvgEPuN6f&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDzOQkfkcsCRizP9mj93O3BnJYJ7F26uxAlLhfuExvNyA&oe=678E6E3D)
![If you’re ready to take your shoulder stability to the next level, here is my Qigong for Menopausal Shoulder Level 2. Click the link in my bio to watch](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465573248_1227754961791199_7033793479800134564_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=LroYe7jacjAQ7kNvgEPuN6f&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDzOQkfkcsCRizP9mj93O3BnJYJ7F26uxAlLhfuExvNyA&oe=678E6E3D)
![Happy Halloween!!](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465035024_909127554478156_1727920371350549309_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=GPuL2Mhc5S4Q7kNvgFWHVwI&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDtxpeyG_UfF6dk5dORqV8dT7uxRkPrlM6g7WmCizLstA&oe=678E68CE)
![Happy Halloween!!](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/465035024_909127554478156_1727920371350549309_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=GPuL2Mhc5S4Q7kNvgFWHVwI&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDtxpeyG_UfF6dk5dORqV8dT7uxRkPrlM6g7WmCizLstA&oe=678E68CE)
![Millions of women at menopause suffer with adhesive capsulitis otherwise known as frozen shoulder. This debilitating condition can make life just horrible. I have the answer. Give my Qigong for menopausal shoulder a try. Click the link in my bio to watch.](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/464880961_893429649521029_6308956540859785560_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=4E-4_0Ms2rAQ7kNvgF9BaqJ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYANCQWDyLmkrmGVeN0miR2O-wgmfdt3P6q6WuT5UEPrIw&oe=678E74B9)
![Millions of women at menopause suffer with adhesive capsulitis otherwise known as frozen shoulder. This debilitating condition can make life just horrible. I have the answer. Give my Qigong for menopausal shoulder a try. Click the link in my bio to watch.](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/464880961_893429649521029_6308956540859785560_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=4E-4_0Ms2rAQ7kNvgF9BaqJ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYANCQWDyLmkrmGVeN0miR2O-wgmfdt3P6q6WuT5UEPrIw&oe=678E74B9)
![This flow is one set. I will do ten sets everyday for the next few weeks. #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/464066242_451326084164192_8461787880358796902_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=sxwcGwImPuYQ7kNvgEc1bZe&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDc-NfC048Pr9gWSlAd5sylf8cT-DSTece1GRF9qGXsQw&oe=678E6830)
![This flow is one set. I will do ten sets everyday for the next few weeks. #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/464066242_451326084164192_8461787880358796902_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=sxwcGwImPuYQ7kNvgEc1bZe&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDc-NfC048Pr9gWSlAd5sylf8cT-DSTece1GRF9qGXsQw&oe=678E6830)
![](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/464056880_915828230468380_6255075834539675986_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=7r_EhCCUKqQQ7kNvgGLWJoM&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDcHxbQGQ1UJHCCnenUD78ENcVRYxJcexLh9sBLXGaIVQ&oe=678E7DC8)
![](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/464056880_915828230468380_6255075834539675986_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=7r_EhCCUKqQQ7kNvgGLWJoM&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDcHxbQGQ1UJHCCnenUD78ENcVRYxJcexLh9sBLXGaIVQ&oe=678E7DC8)
![Four exercises for a full body blast. For each exercise do as many reps as you can to full failure. one minute rest between each. Quick and efficient way to start the day on vacation. #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/463945444_1880610095795726_5325561943578405259_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=ERp5u3dzTqgQ7kNvgGDeISr&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDVlW3fpO97YXUE0mzu4P_BZaXfebdkbsRoHGmMIIvC-Q&oe=678E699A)
![Four exercises for a full body blast. For each exercise do as many reps as you can to full failure. one minute rest between each. Quick and efficient way to start the day on vacation. #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/463945444_1880610095795726_5325561943578405259_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=ERp5u3dzTqgQ7kNvgGDeISr&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDVlW3fpO97YXUE0mzu4P_BZaXfebdkbsRoHGmMIIvC-Q&oe=678E699A)
![Take time to recharge and reconnect. #bodhimedicalqigong #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/463419609_1236449507481614_4352099922025782697_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=AuN8-Y7KtHoQ7kNvgFYOA9g&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYASRRjLHUnv4criTQd3XEafPIyQOfTVgx3UM3HAcDho4w&oe=678E5C02)
![Take time to recharge and reconnect. #bodhimedicalqigong #bodhilife](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/463419609_1236449507481614_4352099922025782697_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=AuN8-Y7KtHoQ7kNvgFYOA9g&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYASRRjLHUnv4criTQd3XEafPIyQOfTVgx3UM3HAcDho4w&oe=678E5C02)
![#bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463345112_1954336125040714_3022736956132383021_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=3zimUvTmIq0Q7kNvgEswJ-4&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDQu1TJBu0KCgw5Y5iZUzKiJ0Y1y1EJQ8MDVQBFpOFE4Q&oe=678E663C)
![#bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463345112_1954336125040714_3022736956132383021_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=3zimUvTmIq0Q7kNvgEswJ-4&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDQu1TJBu0KCgw5Y5iZUzKiJ0Y1y1EJQ8MDVQBFpOFE4Q&oe=678E663C)
![Windmill on the water #bodhimedicalqigong #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463252578_1664813180850269_8309385854056852512_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=9ZpKyQAvCq8Q7kNvgEfK5JF&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBAcIcRa3AMPvX3tDs3WNScWrjosgT8hLS0nC2XCBWCng&oe=678E859D)
![Windmill on the water #bodhimedicalqigong #bodhilife](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463252578_1664813180850269_8309385854056852512_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=9ZpKyQAvCq8Q7kNvgEfK5JF&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBAcIcRa3AMPvX3tDs3WNScWrjosgT8hLS0nC2XCBWCng&oe=678E859D)
![Today practice with a southern view. #bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463088040_519598714209588_616302252205905113_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=vAefyhPu508Q7kNvgFwoGd9&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYATmojd4KlKqNM3aiFUep7lUUNeNGC7v1_xLexdkOjZFA&oe=678E5FCE)
![Today practice with a southern view. #bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/463088040_519598714209588_616302252205905113_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=vAefyhPu508Q7kNvgFwoGd9&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYATmojd4KlKqNM3aiFUep7lUUNeNGC7v1_xLexdkOjZFA&oe=678E5FCE)
![The view from the villa is off the hook.#bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/462990190_528415046802878_2223144196918807690_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=TXG-MYLwxEUQ7kNvgHcRskQ&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCRQMQO5STk4y2RRVsSaWJcX25bdDivAbLBUnn_h3XRIQ&oe=678E6704)
![The view from the villa is off the hook.#bodhilife #bodhimedicalqigong](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/462990190_528415046802878_2223144196918807690_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=TXG-MYLwxEUQ7kNvgHcRskQ&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYCRQMQO5STk4y2RRVsSaWJcX25bdDivAbLBUnn_h3XRIQ&oe=678E6704)
![We are LIVE!!! Stop scrolling and go to bodhimedicalqigong.com and become a member of my amazing healing video library of qigong programs. True healthcare is self healthcare.](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/462354570_1004241184783061_2250203380891931622_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=Cytumf5XR28Q7kNvgF9A-rY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBnnN9QIFX69pGtpF8dp-abDyJ0qqhDM7m5bjRdn8mMHw&oe=678E5E83)
![We are LIVE!!! Stop scrolling and go to bodhimedicalqigong.com and become a member of my amazing healing video library of qigong programs. True healthcare is self healthcare.](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/462354570_1004241184783061_2250203380891931622_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=Cytumf5XR28Q7kNvgF9A-rY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBnnN9QIFX69pGtpF8dp-abDyJ0qqhDM7m5bjRdn8mMHw&oe=678E5E83)
![I am so excited to announce our new Bodhi Medical Qigong membership site which launches on October 10th. The new site will be an incredible resource library of over 200 AD FREE qigong programs for every possible ailment. Plus two live classes a month, a community forum where members can ask all health and wellness questions, and of course Buy the Bodhi Medical Qigong App. I can’t wait for everyone to try it out! Stay tuned…](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/461977809_8086199748169936_4377889060327664930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=WsPa1WR1_yYQ7kNvgFiQeSc&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYANcuvWvCuOgic-SnuPqXYZ2BBz1ovTl4wgSy0fUW5Lew&oe=678E6C25)
![I am so excited to announce our new Bodhi Medical Qigong membership site which launches on October 10th. The new site will be an incredible resource library of over 200 AD FREE qigong programs for every possible ailment. Plus two live classes a month, a community forum where members can ask all health and wellness questions, and of course Buy the Bodhi Medical Qigong App. I can’t wait for everyone to try it out! Stay tuned…](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/461977809_8086199748169936_4377889060327664930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=WsPa1WR1_yYQ7kNvgFiQeSc&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYANcuvWvCuOgic-SnuPqXYZ2BBz1ovTl4wgSy0fUW5Lew&oe=678E6C25)
![15 ribeye burgers and 12 chicken thighs grilled and ready for my belly.](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/461580573_418084097627536_3845220428308022437_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=Fw9lnOzNaugQ7kNvgF6A2m1&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDaysA78CmFVn7X8yT89RsVB0DYbkvOhd7POg8iYkdT5w&oe=678E7312)
![15 ribeye burgers and 12 chicken thighs grilled and ready for my belly.](https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/461580573_418084097627536_3845220428308022437_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=Fw9lnOzNaugQ7kNvgF6A2m1&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYDaysA78CmFVn7X8yT89RsVB0DYbkvOhd7POg8iYkdT5w&oe=678E7312)
![Is your vision not what it used to be to be? I have the answer. Give my Qigong for Eye Strength a try. Click the link in bio to watch.](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/469595727_18323573317085295_1432213670308181486_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=fZfTCQ4dLBEQ7kNvgHeG9QM&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBOcA_94oU2iR-ATJpr9frlPD5ExLCjNp4d_LeV8xeuEw&oe=678E7282)
![Is your vision not what it used to be to be? I have the answer. Give my Qigong for Eye Strength a try. Click the link in bio to watch.](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/469595727_18323573317085295_1432213670308181486_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=fZfTCQ4dLBEQ7kNvgHeG9QM&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ag76O7yK-Kzqmx0n5Tdm9eH&oh=00_AYBOcA_94oU2iR-ATJpr9frlPD5ExLCjNp4d_LeV8xeuEw&oe=678E7282)
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