Weak glutes!
In my massage practice, I’ve found that many clients with chronic low back pain have weakened glutes, very tight posterior calves, hamstrings, and erectors in the back. Suggestions on helping with glute strength are greatly welcomed.
Many thanks and peace to you
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Thanks very much. So helpful for “Save the Glutes” awareness program. 😁 looking forward to sharing with clients. 🙏🏼